As far as natural skin care goes, rice water is nowadays an incredibly handy and cost-free ingredient most beauty enthusiasts swear by. Utilized in traditional Asian cosmetics for centuries, rice water skin is said to boost radiance, minimize pores, and refine complexion without the use of strong chemicals.
But is it for all skin types? How often should one apply it? Let’s get into the nitty-gritty and discover how to safely use rice water in your skin care routine.
What Is Rice Water and Why Use It?
Rice water is the starchy liquid left over after soaking or boiling rice. It’s full of vitamins like B and E, amino acids, minerals, and antioxidants—compounds that your skin can indulge in when applied to it.
There are a number of different ways to utilize rice water on the skin like applying it as a toner (or rice water toner), as a soft rice water face wash, or as an add-in to at-home skincare treatments as a spray or base mask. It is a simple and natural method of nourishing bright, healthy-looking skin.
Which Skin Types Benefit Most from Rice Water
One of the best things about rice water is that it is so versatile. But different skin types respond differently, and understanding your skin is essential.
Oily Skin
Rice water can reduce excess oil, tighten pores, and regulate shine, making it extremely helpful for oily skin.
Acne-Prone Skin
Rice water can reduce redness, calm breakouts, and prevent irritation due to its anti-inflammatory agent, especially when used as a toner.
Dry Skin
Although rice water will calm the skin, it may dry out the skin a bit if used too frequently. With dry skin, use it only once or twice a week and always follow up with a good moisturizer.
Sensitive Skin
On sensitive skin, use a diluted version and test it always first on a small patch of skin. Never use fermented rice water unless the skin has already adapted to simpler versions.
Combination Skin
You can apply rice water to oily spots such as the T-zone or a diluted, mild version on your entire face.
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How Frequently Should You Apply Rice Water to Your Face?
The potency of rice water varies with how frequently you apply it. Overusing it will result in dryness or redness, especially on sensitive skin. The following are some general tips:
Oily or acne skin: 3 to 4 times a week
Dry or sensitive skin: 1 to 2 times a week
Normal or combination skin: Every night or 2 to 3 times a week
Use rice water at night for best effect so the skin can benefit from the nutrients without causing sun sensitivity.
Rice Water (Preparation and Application)
Two simple ways of making rice water at home:
Soaked Rice Water (Simple Method)
Rinse half a cup of rice thoroughly and soak it in two cups of fresh water for 30 minutes. Stir the water and strain it in a clean container. It is a fast procedure and gentle on the skin.
Fermented Rice Water (Stronger Method)
Repeat the soaking process but leave the water to settle at room temperature for 24 to 48 hours before refrigerating. This variant has a more intense punch and is suitable for oily or acne-prone skin.
Application Tips
- Apply rice water on cotton pad as toner after washing face
- Splash on face like light rice water face cleanser
- Add to face masks or keep in a spray bottle and mist during the week
Anticipated Results and Precautions
After regular use, most users have smoother, brighter skin within one or two weeks. Ongoing use can be helpful in reducing dark spots, removing acne scars, and evening out the skin overall.
But beware. Always test patch first before applying rice water to your entire face. Do not leave it for over 10 to 15 minutes, especially with fermented rice water. If your skin dries out or becomes irritated, apply less frequently or stop.
Rice water is easy, effective, and cheap skincare if utilized appropriately. Although it might not be as good for everyone, it can be a great addition to your regimen if you’re seeking chemical-free means of building up to softer, clearer, and toned skin.
For additional natural beauty tips and tricks, head on over to trendnglow where we post wholesome beauty rituals and tips on how to achieve Healthy skin.